Plant Based Cooking Demo & Presentation
Jun
12
1:00 PM13:00

Plant Based Cooking Demo & Presentation

“Nothing will benefit human health and increase the chances for survival of life on earth as much as the evolution to a vegetarian diet.” —Albert Einstein

Come learn about the plant powered movement that’s sweeping the nation. Learn why so many people are going vegan and loving it!!! You’ll see how you can easily incorporate more plant powered super foods in your life!

During the workshop you will learn time saving recipes that taste good and are good for you. You will get easy to implement advice on living a healthier lifestyle, preventing disease, and losing weight for good!

This workshop is for anyone thats looking to improve their health, look younger, live longer and live harmoniously with the surrounding world. 

Investment: $25.00 which includes the food, valuable recipes and handouts.

To sign up for the cooking demo & presentation make your payment below.  

Plant Based Cooking Demo
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Lululemon Athletica @ Roosevelt Field
Apr
3
10:00 AM10:00

Lululemon Athletica @ Roosevelt Field

Are you tired of feeling SICK and Tired? Come join me for an informational talk about plant-based nutrition.  During this talk you will learn the tremendous benefits of a plant-based diet and how it can quickly transform your life.  I will show you how easy it is to incorporate more whole foods into your life and provide you with powerful information that will empower you to make informed decisions about what you put at the end of your fork.  This will be a talk that you won't want to miss!

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Mar
12
1:00 PM13:00

Plant Based Nutrition Workshop

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Come learn about the plant powered movement that’s sweeping the nation.  Learn why so many people are going vegan and loving it!!! You’ll see how you can easily incorporate more plant powered super foods in your life!

During the workshop you will learn time saving recipes that taste good and are good for you.  You will get easy to implement advice on living a healthier lifestyle, preventing disease, and losing weight for good!        

This workshop is for anyone thats looking to improve their health, look younger and live longer!!!  

Investment: $25 which includes a cooking demonstration, food samples. recipes, and valuable information to get you started on your plant powered journey!

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Mar
10
6:00 PM18:00

Plant Powered Nutrition Workshop

Come learn about the plant powered movement that’s sweeping the nation.  Learn why so many people are going vegan and loving it!!! You’ll see how you can easily incorporate more plant powered super foods in your life!

During the workshop you will learn time saving recipes that taste good and are good for you.  You will get easy to implement advice on living a healthier lifestyle, preventing disease, and losing weight for good!        

This workshop is for anyone thats looking to improve their health, look younger and live longer!!!  

Investment: $30- includes cooking demonstration, food samples, recipes and valuable information that will help you get started on your plant powered journey!

300-hr YTT's receive 3 hr's towards their certification 


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Jan
29
to Feb 15

Valentines Day Specials

This valentines day instead of buying a box of chocolates or a dozen roses give that special someone a gift that will last a lifetime.  Give them a gift of true health and wellness.  Show them how much you care this year by investing in their life.  You can choose from the 3 options below.  Each one is guaranteed to leave that special someone in your life knowing how much you truly love and care for them.

 

Protect Your Heart Package

This package includes a one on one private health coaching session.  During this session we will set clear, comprehensive and achievable goals that are real and attainable.  You will gain valuable and insightful information that will arm you with the knowledge that will enable you to take charge of your life and make the changes necessary to live a life truly worth living.   You will learn how to make 3 delicious plant powered meals and walk away with the newly found skills in the kitchen that will leave you feeling confident

Investment: $90

 

Dinner for Two Package

Take the night off and allow me to create a delicious 3 course meal for that special someone in your life.  This package includes a full 3 course meal with complimentary bottle of wine. You will select your appetizer, dinner, and dessert from a variety of mouth watering choices. In the privacy and comfort of your own home, I will be your personal chef and waiter for the evening.  

Investment: $120

 

Move Your Body Package

This package includes 3 one on one yoga lessons in the privacy of your own home.  During these sessions you will learn the proper fundamentals to develop a strong yoga practice, develop a deeper knowledge of the practice itself and learn how to cultivate a stronger personal awareness throughout your practice.  You will learn how to transfer the knowledge and skills that are gained on your mat into your everyday life, which will enable you to live a happier, healthier and more authentic life.

Investment: $150



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    Plant Based Nutrition Workshop & Cooking Demo
    Jan
    15
    7:15 PM19:15

    Plant Based Nutrition Workshop & Cooking Demo

    Plant Based nutrition workshop and cooking demo.  Participants will learn valuable, time saving recipes and information to help them live a healthier and more productive lifestyle that is in harmony with the surrounding world.

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