A few weeks ago I had the pleasure of sitting down with Arshad Bahl, founder of Amrita Bars and the Nourish Your Passion Podcast.  We discussed a variety of topics such as how I used plant based diet to lose weight, how I train for Ironman type events while being married and having 2 children and working full time.  It was an awesome time and I think everyone will be able to walk away with some helpful information.   You can listen to the Podcast on iTunes, stitcher or log onto https://amritahealthfoods.com/nyp005-matt-korsky-using-plant-based-lifestyle-manage-adhd-lose-20-lbs/. 

AuthorMatt Korsky